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Cancer Pain App (Free)

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Helpful exercises and meditations for cancer pain – anytime, anywhere 

Developed to accompany The Cancer Pain Book, HammondCare's Cancer Pain App is a free and practical guide to a range of meditations and exercises that help to manage and reduce cancer pain. The strategies explained and demonstrated in the app have been shown to benefit people living with cancer-related pain. They are suitable for people with all types and at all stages of cancer.

Download the free Cancer Pain App

 

Features

  • Mind: Long- and short-form guided meditations including breathwork and mindfulness help with muscle relaxation, pain and stress relief. 
  • Body: Detailed exercise demonstrations including tai chi and full-body stretches help build strength, stretch your muscles and maintain overall health.
  • A pain assessment tool helps track and monitor your cancer pain progress.